top of page
  • Anna Lunaria, L.Ac.

Tips for Hips: Understanding Low Back & Hip pain

Check out these two short videos: the first video is a 3 minute Hip anatomy video. The next video demonstrates gentle hip exercises that stablize the hips when we walk, which helps prevent low back pain and hip and leg pain.

190 views1 comment

Recent Posts

See All

1 commentaire

08 déc. 2023

Excellently explained

bottom of page