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  • Anna Lunaria, L.Ac.

Tips for Hips: Understanding Low Back & Hip pain

Check out these two short videos: the first video is a 3 minute Hip anatomy video. The next video demonstrates gentle hip exercises that stablize the hips when we walk, which helps prevent low back pain and hip and leg pain.




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zgamero1
08 déc. 2023

Excellently explained

J'aime
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