Blog | yinrising

Acupuncture and Integrative Medicine for Fibromyalgia

Dr. Anna Lunaria, Doctor of Acupuncture & Integrative Medicine

May 20
4 min

Acupuncture and Integrative Medicine for Fibromyalgia

Fibromyalgia affects approximately 2% of the US population, about 5 million people. Fibromyalgia is a syndrome with many different...

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Dr. Anna Lunaria, Doctor of Acupuncture & Integrative Medicine

May 13
3 min

Acupuncture for Menstrual Cramps

Do you suffer from debilitating menstrual pain? You are not alone! An estimated 80% of women suffer from painful menstrual cramps during...

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Acupuncture for Bones: Healing Fractures and Osteoporosis

Dr. Anna Lunaria, Doctor of Acupuncture & Integrative Medicine

May 7
2 min

Acupuncture for Bones: Healing Fractures and Osteoporosis

Acupuncture is great for helping the healing of broken bones! A retrospective study done in Taiwan showed that compared to patients who...

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Acupuncture for Sciatica: Natural long lasting pain relief

Dr. Anna Lunaria, Doctor of Acupuncture & Integrative Medicine

Apr 2
3 min

Acupuncture for Sciatica: Natural long lasting pain relief

Sciatica is a common painful condition involving nerve pain that can radiate from impingement of the sciatic nerve anywhere from the...

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Happy Spring Equinox! Healing & Letting Go of Stagnant Emotions, Fascia and Joints!

Dr. Anna Lunaria, Doctor of Acupuncture & Integrative Medicine

Mar 21
5 min

Happy Spring Equinox! Healing & Letting Go of Stagnant Emotions, Fascia and Joints!

Spring Equinox: Acupuncture, Nutrition and Herbs to soothe and harmonize the Liver and Gallbladder.

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Dr. Anna Lunaria, Doctor of Acupuncture & Integrative Medicine

Mar 4
2 min

Dry Eyes & Acupuncture

Do you have dry eyes? Currently 5-15% Americans have dry eyes (16-49 million people). Dry eyes can feel sensitive to light, itchy,...

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Try Acupuncture! Top 10 Reasons Acupuncture is preventative medicine!

Dr. Anna Lunaria, Doctor of Acupuncture & Integrative Medicine

Mar 4
2 min

Try Acupuncture! Top 10 Reasons Acupuncture is preventative medicine!

Why acupuncture should be an integral part of any preventative medicine plan? Receiving acupuncture even once is great for you: improving...

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Acupuncture relieves & prevents allergies!

Dr. Anna Lunaria, Doctor of Acupuncture & Integrative Medicine

Mar 4
2 min

Acupuncture relieves & prevents allergies!

Allergies affect 10-30% of all people world wide; in the US allergies effect 17.6 million adults and 6.6 million children. Acupuncture is...

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Anna Lunaria, L.Ac.

Mar 4
1 min

Tips for Hips: Understanding Low Back & Hip pain

Check out these two short videos: the first video is a 3 minute Hip anatomy video. The next video demonstrates gentle hip exercises that...

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8 Tips for New Year's Resolution(s)! Self-Actualization & Acupuncture!

Dr. Anna Lunaria, Doctor of Acupuncture & Integrative Medicine

Dec 31, 2022
7 min

8 Tips for New Year's Resolution(s)! Self-Actualization & Acupuncture!

8 Tips to Keeping New Year's Resolutions! Get support with Acupuncture!

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Dr. Anna Lunaria, D.Ac. Ms.Ac. L.Ac. CMT CYT CHT

Dec 20, 2022
2 min

Winter Solstice Harmonizing Acupuncture

Did you know there are special acupuncture treatments that bring you into harmony and alignment with each season!

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Acupuncture & Herbs for Viral Prevention & Recovery: Preventative Medicine

Dr. Anna Lunaria, D.Ac. Ms.Ac. L.Ac. CMT CYT CHT

Dec 8, 2022
3 min

Acupuncture & Herbs for Viral Prevention & Recovery: Preventative Medicine

Scientists have been able to determine that acupuncture boosts the body’s immune system by enhancing the production of natural killer cells,

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Anna Lunaria, L.Ac.

Nov 24, 2022
2 min

Gratitude improves Heart Health!

Did you know that cultivating gratitude not only shifts emotional states towards the positive spectrum but it also has profound...

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Autumn Equinox Acupuncture: Harmonize with the Season

Anna Lunaria, L.Ac.

Sep 20, 2022
3 min

Autumn Equinox Acupuncture: Harmonize with the Season

Living in harmony with the Seasons is a key concept in Chinese Medicine, derived from it’s ancient roots in Taoist philosophy. Just as...

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Improve Memory & Enhance Learning with Acupuncture: Evidence Based East-West Integrative Medicin

Anna Lunaria, L.Ac.

Aug 7, 2022
3 min

Improve Memory & Enhance Learning with Acupuncture: Evidence Based East-West Integrative Medicin

Acupuncture and Memory Did you know that there has been many interesting studies on the benefit of acupuncture and cognitive functioning,...

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Acupuncture & Anxiety: How can acupuncture reduce anxiety & improve wellbeing?

Anna Lunaria. L.Ac

Aug 7, 2022
5 min

Acupuncture & Anxiety: How can acupuncture reduce anxiety & improve wellbeing?

In Eastern Medicine, anxiety is associated with the Heart which ‘houses’ the Spirit-Mind also called the Shen.

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A Guide to Medicare Benefits from Caring.com

Anna Lunaria, L.Ac.

Jun 30, 2022
1 min

A Guide to Medicare Benefits from Caring.com

Let's be honest! Choosing which Medicare options are best for you is complicated! The folks at Caring.com have made it easier by...

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Balance Your Fire & Heal Your Heart with Summer Solstice Acupuncture Treatment

Anna Lunaria

Jun 19, 2022
2 min

Balance Your Fire & Heal Your Heart with Summer Solstice Acupuncture Treatment

Did you know that each Solstice and Equinox you ca get acupuncture treatments meant to harmonize you with each Season? Summer is the Heart!

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12 Natural Ways to Cope with Summer Heat: Harmonizing with the Season & Healing the Heart

Anna Lunaria, L.Ac.

Jun 12, 2022
5 min

12 Natural Ways to Cope with Summer Heat: Harmonizing with the Season & Healing the Heart

Beat the heat & thrive during the summer months!

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Liver & Gallbladder Gentle Spring Cleansing with Food & Herbs

Anna Lunaria, L.Ac.

Mar 20, 2022
2 min

Liver & Gallbladder Gentle Spring Cleansing with Food & Herbs

Apples: Fresh apples are detoxifying and help to stimulate a sluggish liver. Radish & Daikon with their spicy and bitter flavor are...

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