Dr. Anna Lunaria, D.Ac. Ms.Ac. L.Ac. CMT CYT CHTNov 14, 20232 minGratitude improves Heart Health! Did you know that cultivating gratitude not only shifts emotional states towards the positive spectrum but it also has profound...
Dr. Anna Lunaria, Doctor of Acupuncture & Integrative MedicineAug 22, 20231 minWhy does humidity increase pain? We all know, or might be, people who can ‘predict’ changes in weather because joint pain increases. Why does this happen? In Eastern...
Dr. Anna Lunaria, Doctor of Acupuncture & Integrative MedicineJul 15, 20232 minExcessive Heat Exposure? Gua Sha to the Rescue! Gua Sha, also know as scraping, spooning, coining and Graston, has been used for centuries to help clear heat accumulation from body. It...
Dr. Anna Lunaria, Doctor of Acupuncture & Integrative MedicineJul 8, 20236 min12 Natural Ways to Cope with Summer Heat: Harmonizing with the Season & Healing the HeartBeat the heat & thrive during the summer months!