Anna LunariaJul 12, 20162 minWhat is Qi?Q: What is Qi? A: Qi is both a noun and a verb. To understand Qi, know that Oriental Medicine (OM) is based upon a medical paradigm where...
Anna LunariaJul 7, 20166 minCultivate Wellness: Three Treasures, Wellbeing and AcupunctureWhy are this most common side effect of acupuncture having better sleep, more energy and better focus? Because acupuncture nurtures the...
Anna LunariaJun 26, 20161 minBe the Jewel in the LotusOM Mani Padme Hum OM This is one of the most widely hated mantras all around the globe. It is meant to awaken your true nature; a...
Anna LunariaJun 26, 20161 minBija Mantras to Awaken the ChakrasBija mantras, or seed sounds, are used in the yoga tradition to awaken the chakras. Chakras are energetic centers in the body that...