Blog | yinrising

Anna Lunaria, M.Ac.

Yoga & Self-Actualization: Align & Activate Your Higher Purpose

Through movement, breath, and meditation align your ego with the Higher Self to set intentions for 2016 in congruence with your own...

Anna Lunaria

Gayatri Mantra: illuminate your journey!

Mantra Yoga is considered to be the ‘Lightening Path’ of yoga, in other words, the fastest way to enlightenment. Mantra means mind...

Nicole Berrios, L.Ac @ Yin Rising

Acupuncture as Preventative Medicine

How does regular acupuncture treatments help deal with the “rest of the iceberg”? In my clinical experience, I’ve observed that the...

Nicole Berrios, L.Ac.

How can you treat my back pain if I'm sitting in a chair?

As a community acupuncturist who treats every patient face up in a reclining chair, I get asked this question all the time. There is a...

Anna Lunaria

Happy Easter Yoga Bunny! Spring Renewal Specials!

Ready to do some Spring Cleansing and Renewal! Need to nourish your vitality? Come try acupuncture and request the Spring Harmony...

Anna Lunaria

Does Acupuncture Really Work?

Acupuncture has been continuously practiced for over 2,500 years.Through careful observation Masters of acupuncture refined the practice...

Anna Lunaria

Yin Tang: Third Eye Point

Yin Tang is the point pictured below. Yin Tang means Hall of Impressions is famous for calming the Spirit while focusing the Mind. It is...

Anna Lunaria

Grand Opening @ Yin Rising! April 25-26 Save the Dates

Please join us for our upcoming Grand Opening Weekend on April 25-26, 2015! We'll be offering complimentary yoga & meditation classes as...